Breakfast of Champions, I Hope!

Oatmeal and Protein

First of all I need to say that this is something I have been thinking about, and I first made this recipe today. It is not tried and tested, yet. Like I said I have been thinking about it lately, because I could not stomach the protein shake, but really want to use it.

So here is what I came up with.

Yep, look just like Oatmeal. Which if you didn't know is probably the healthiest thing in your house if you aren't into health food. I love Oatmeal, it is whole grains, has a lot of protein and fiber which fills you up quickly and is very healthy as long as you don't add sugar. :)

Now hear is my little twist on your normal occasional breakfast fix.

BREAKFAST OF CHAMPIONS

OATS

1/2 cup of Oats

1 cup of water

1 minute in microwave

PROTEIN SHAKE

1 scoop of protein mix

1/4 to a 1/2 cup of water

(I used 1/2 but it was too runny, I had to add a little bit of Oats)

MIX TOGETHER & ADD

Stevia for sweetener

Cinnamon for flavor

Top with granola

(There is Granola pictured but I don't recommend it)

This mixture was a lot for me. I only ate about a 1/3 of it. It was not the greatest tasting meal in the world but I'm guessing if you are used to healthy foods then it probably won't bother you. I only ate a little though and went hours before I wanted anything else to eat. When I did I ate a peanut butter and apple butter sandwich on whole wheat bread. Not the greatest but it was the 2nd healthiest choice I could come up with. Later I will be eating the BREAKFAST OF CHAMPIONS again to hold me off till morning because it was very filling. I am going to eat this all week too see if I can shed some pounds. If nothing else it will definitely curb my appetite.

I also worked out for about 10 mins and walked a mile and a half, which took about 30 minutes.

I hope this works, I will definitely give an update next week sometime.

Thanks for reading, stop by for the update and leave some weight lose feedback that you might have.

Remember I am a normal girl, trying to lose normal weight, not a nutritious of any sorts.